“If it doesn’t challenge you, it won’t change you.”
Alexa brings a love of all-things CrossFit and a background in Hip Hop dance instruction to her coaching. She enjoys working with both beginner and seasoned CrossFitters to improve their strength, flexibility, technique and fluidity of movement.
Alexa loves the Olympic lifting aspect of CrossFit and has participated in local and regional competitions.
• CrossFit Level 1 Trainer (CF-L1)
• CrossFit Mobility
• CPR/AED Certified