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Team Mascotts
Missy:
“If you scratch my back, I’ll be your best friend.”
Mack:
“Hey, toss me that ball, will ya?”
Ball Chasing Level 5 (BC-L5)
Certified in Unconditional Love
Assistant Coach
When life knocks you down, do a burpee.
CrossFit Level 1 Trainer (CF-L1)
CF-Strongman Certified
CPR/AED Certified
Assistant Coach
If you give me 100%, I’ll give you back 110%.
CrossFit Level 1 Trainer (CF-L1)
CPR/AED Certified
Assistant Coach
Results happen over time, not overnight. Work hard, stay consistent, and be patient.
CrossFit Level 1 Trainer (CF-L1)
CPR/AED Certified
Owner and Head Coach
Every day is an opportunity to become 1% better than you were yesterday.
CrossFit Level 2 Trainer (CF-L2)
USAW Weightlifting
CrossFit Mobility
CrossFit Aerobic Capacity Seminar
CPR/AED Certified
FIND US AT
7 Turnberry Ln,
Sandy Hook, CT 06482
(475) 316-0224
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