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SEE WHAT PEOPLE ARE SAYING ABOUT HOOK'D ATHLETIC CO.

WHAT MAKES US DIFFERENT

SEE WHY Hook'd Athletic Co. IS THE BEST RATEd GYM IN Sandy Hook...

5/5

“I joined Hook’d 3 months ago. And I honestly never thought I’d be apart of a gym for this long. But I keep going back because the coaches and people there make me laugh every time I’m there. And I’m starting to finally feel comfortable and strong in my body. So if you are looking for a place to help motivate you to go to the gym, then this is the perfect place!”

Michael Schneider

Hook'd Athletic Co. MEMBER
THE BEST GYM IN Sandy Hook

5/5

“CrossFit Hook’d is the cleanest, most professional gym I’ve ever been to. The coaches are welcoming, kind, funny, and most importantly, knowledgeable. It’s so great to be a part of a gym that also feels like a community, where people know your name, remember little things about you, and help you reach your goals. CrossFit Hook’d offers personal training, group classes, kid’s classes, seminars, nutrition support, and more. Their workouts are always fun and motivate you to keep coming back for more. I love this gym and the support system and friends that come along with joining.”

Alexa Calo

Hook'd Athletic Co. MEMBER
THE BEST GYM IN Sandy Hook

5/5

“Couldn’t recommend a better gym environment than Hook’d. Are you tired of feeling awkward at the gym? Not knowing what you’re doing? Or not motivated? This team will accept, teach, and push you to be stronger everyday. Even the days I’m not “feeling up to it”, I walk out of the gym, happy I went. Not just because of the intense workouts, but because the coaches brightened my day or someone else’s, with their great attitudes. After two years, I learned how to lift (and properly), received great working out advice (and in life), and feel confident with my body and how strong I have gotten. Thank you, Hook’d family.”

Jaimy Fellin

Hook'd Athletic Co. MEMBER
THE BEST GYM IN Sandy Hook

5/5
“For a long time I was reluctant to try weight training. Finally, at the advice of my physical therapist, I have added it to my weekly routine. The coaches at hook’d are excellent. Chris tailors all my workouts to build my running endurance and speed while not aggravating, and even helping to improve, my running injuries. They are patient, non-judgmental, and incredibly encouraging, validating and inspiring that I can do hard things! Ryan, both owner and coach, is also a builder of community. Gyms were never places I felt at home until I found hook’d.

Jacquelyn Whiting

Hook'd Athletic Co. MEMBER
THE BEST GYM IN Sandy Hook

5/5

“This is an awesome gym in so many ways. The gym is clean and organized, conveniently located (which makes it that much easier for me to get there!) and the workouts are killer! Ryan (the owner) and the rest of the coaches are great and SO helpful. As a noob to CrossFit, each coach has gone out of his way to ensure I am doing each exercise properly. They encourage you when you want to give up and keep you motivated throughout the workout. I can’t recommend this gym enough! So happy I’ve joined!“

Katherine Santoro

Hook'd Athletic Co. MEMBER
THE BEST GYM IN Sandy Hook

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

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start Your Journey today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

Missy & Mack

Team Mascotts

Missy:
“If you scratch my back, I’ll be your best friend.”

Mack:
“Hey, toss me that ball, will ya?”

CERTIFICATIONS

Ball Chasing Level 5 (BC-L5)
Certified in Unconditional Love

Nico Treglia

Assistant Coach

When life knocks you down, do a burpee.

CERTIFICATIONS

CrossFit Level 1 Trainer (CF-L1)
CF-Strongman Certified
CPR/AED Certified

Sean Tomer

Assistant Coach

If you give me 100%, I’ll give you back 110%.

CERTIFICATIONS

CrossFit Level 1 Trainer (CF-L1)
CPR/AED Certified

Chris LaRosa

Assistant Coach

Results happen over time, not overnight. Work hard, stay consistent, and be patient.

CERTIFICATIONS

CrossFit Level 1 Trainer (CF-L1)
CPR/AED Certified

Ryan Berger

Owner and Head Coach

Every day is an opportunity to become 1% better than you were yesterday.

CERTIFICATIONS

CrossFit Level 2 Trainer (CF-L2)
USAW Weightlifting
CrossFit Mobility
CrossFit Aerobic Capacity Seminar
CPR/AED Certified

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 per Class

FIND US AT
7 Turnberry Ln,
Sandy Hook, CT 06482

(475) 316-0224‬

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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