Welcome to CrossFit Hook’d
Are you looking for a gym that motivates you? Inspires you? Challenges you?
Are you looking for a gym that can finally provide you with the physique you’ve been dreaming of?
You’ve come to the right place.
CrossFit Hook’d is a world-class, award-winning CrossFit gym with professional coaches who inspire, teach, and get results every day.
Our staff is professional and knowledgeable, our gym is clean and organized, and our community is…well, let’s just say you need to experience this amazing group of people for yourself.
Our members are athletes, working moms, seniors, EMTs, executives, educators, tradespeople, teens, and grandparents of all levels of fitness and ability.
CrossFit Hook’d is for everyone. Especially you.
Training for Athletes
We train athletes.
Our award-winning coaches are experienced in both General Physical Preparedness (GPP) and sport-specific training from lacrosse to soccer to swimming to baseball and everything in between.
Want to improve in your sport? Try a free class and check out Hook’d.
Training for Women
More than half of our members are women of all ages and fitness levels.
Intimidated by CrossFit? Don’t be. We were in your shoes once, and we understand your fears, your dreams, and your goals.
Class sizes are small, enabling personal attention and instruction. All exercises and movements are scalable to your fitness level, so come in and check out a free class today.
Training for Seniors
At CrossFit Hook’d we train exactly those things that seniors need for great quality of life: improved fitness, greater strength, better balance, and finer coordination.
Our senior athletes safely train several times a week and have fun doing so. Talk to us about a free class to see what Hook’d can do for you.
Training for Kids & Teens
We have programs and classes for both kids and teens at CrossFit Hook’d.
Whether your child wants to get in better shape, improve at their chosen sport, or simply blow off steam and have fun all while learning how to move safely, Hook’d is the place to be. Talk to us today about setting up a free trial class for your child.
Is CrossFit Hook’d For You?
Fun workouts, a rich and supportive community, experienced and professional coaches, and an award-winning facility that’s second to none.