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There are two steps to getting started with CrossFit Hook’d:
Try a free Intro Workout. Intro Workouts are 1 hour long and are by appointment only on the following days and times:
- Tuesdays at 7:30pm
- Thursdays at 10:15am
- Sundays at 10:00am
Sign up for our next On Ramp. On Ramps consist of 3 classes taken over the course of a week and will prepare you for our regular classes.
The cost for On Ramp participation is $75 and payment is required in advance to hold your spot. To sign up for an On Ramp, click here