Ryan Berger

Owner and Head Coach

Anyone who’s taken a class with Ryan Berger knows he’s not your average coach. He brings something special to every class and to every member of his gym.

Since finding his way to CrossFit in 2008, Ryan had envisioned one day opening his own gym. “I like to have fun and make people laugh, but I’m really driven to help every member achieve their fitness goals and reach their potential. I remind them that every day is an opportunity to become 1% better than you were yesterday. It’s as simple as that.”

When asked what success means to him, Ryan said, “For me, success is when I help someone achieve what they thought they couldn’t do. I love coming to work and couldn’t imagine doing anything else.”

Ryan is also very proud of his Sandy Hook location. “Our members are passionate people who are involved in helping their community. It’s a really inspiring thing to be a part of.”



• CrossFit Level 1 Trainer (CF-L1)

• CrossFit Level 2 Trainer (CF-L2)

• USAW Weightlifting

• CrossFit Mobility

• CrossFit Aerobic Capacity Seminar

• CPR/AED Certified