YOU DON'T HAVE TO BE GREAT TO START...BUT YOU HAVE TO START TO BECOME GREAT.
We want to hear about what you envision for the best version of yourself. Whether that means coming up with an plan or just being able talk through issues.
We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.
It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!
FIND US AT
7 Turnberry Ln,
Sandy Hook, CT 06482
Team Mascotts
Missy:
“If you scratch my back, I’ll be your best friend.”
Mack:
“Hey, toss me that ball, will ya?”
Ball Chasing Level 5 (BC-L5)
Certified in Unconditional Love
Assistant Coach
When life knocks you down, do a burpee.
CrossFit Level 1 Trainer (CF-L1)
CF-Strongman Certified
CPR/AED Certified
Assistant Coach
If you give me 100%, I’ll give you back 110%.
CrossFit Level 1 Trainer (CF-L1)
CPR/AED Certified
Assistant Coach
Results happen over time, not overnight. Work hard, stay consistent, and be patient.
CrossFit Level 1 Trainer (CF-L1)
CPR/AED Certified
Owner and Head Coach
Every day is an opportunity to become 1% better than you were yesterday.
CrossFit Level 2 Trainer (CF-L2)
USAW Weightlifting
CrossFit Mobility
CrossFit Aerobic Capacity Seminar
CPR/AED Certified
FIND US AT
7 Turnberry Ln,
Sandy Hook, CT 06482
(475) 316-0224